Organic Cannellini Beans, 10 Pounds - Raw, Dried, Non-GMO, Kosher, White Kidney Beans in Bulk, Product of the USA, Sirtfood
Product Description
Why is Consuming Organic Cannellini Beans Beneficial For You
- Organic Cannellini Beans by Food to Live are very popular in Italian cuisine and commonly used in soup, pasta, and side dishes. Italians can’t imagine their cuisine without these beans. It’s not surprising, as few foods can compare to them in nutritional properties, the benefits that they can deliver to health, and their pleasant, nutty flavor.
- Their richness in soluble fiber, protein, minerals, amino acids, and vitamins (group B vitamins, Vitamin K, Vitamin C, Vitamin E) makes them a real “superfood”. They may be easily incorporated into any diet. Also, they don’t contain cholesterol or fat.
How to Cook Cannellini Beans
The first step in making any dish with these beans is to cook them in the right way. You should start with soaking them.
- Soak them for at least 4 hours, up to 12 hours;
- Pour out the water, rinse them thoroughly, and add 3 cups of fresh water per each cup of beans;
- Let them boil for 10 minutes, lower the heat, and let the beans simmer for 1 to 1 ½ hours. If you wish, you can skim off the foam;
- Salt should be added during the last 10 minutes of cooking. The same concerns acidic seasonings;
- Add bay leaves, onion, garlic, and other spices at the beginning beginning of cooking.
How to Enjoy Cannellini Beans
The Italian and Latin American cuisines can offer various ways of cooking these beans. While simmering, the beans absorb the flavors and smells of herbs, spices, and other seasonings.
Here are some ways you can cook them:
- Make the beans the basis of salads. Sauté some onions and red peppers, mix them with the beans, and add some parsley;
- The beans are the best ingredients in soups and stews, as they match well with all vegetables;
- Mashed beans can be used as snacks. Take equal portions of cannellini beans and green peas and blend to create a beautifully colored spread;
- Combine the beans with mint to create a new taste sensation;
- Use them with fruits in fruit salads and add small portions into smoothies to thicken them;
- These beans make healthy, nutrient-dense, and delicious side dishes. Toss them warm with fresh rosemary and garlic and enjoy an unusual mix of flavors;
- Make burgers with the beans instead of meat: blend a mix of them with spices and vegetables. Form burgers from the paste and either roast them in the oven or grill them;
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| Organic Cannellini Beans by Food to Live | Organic Pinto Beans by Food to Live | Organic Dark Red Kidney Beans by Food to Live | Organic Cranberry Beans by Food to Live | Organic Navy Beans by Food to Live | |
| Ingredients | Organic Cannellini Beans | Organic Pinto Beans | Organic Dark Red Kidney Beans | Organic Cranberry Beans | Organic Navy Beans |
| Serving size | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) | 1 oz (28g) |
| Calories | 94 | 98 | 96 | 95 | 96 |
| Protein, % Daily Value | 13% (7g) | 12% (6g) | 13% (6g) | 13% (7g) | 13% (6g) |
| Dietary Fiber, % Daily Value | 25% (7g) | 16% (4g) | 15% (4g) | 25% (7g) | 25% (7g) |
| Total Carbohydrate, % Daily Value | 6% (17g) | 6% (18g) | 6% (17g ) | 6% (17g ) | 6% (17g ) |
| Raw, Vegan, Kosher | ✓ | ✓ | ✓ | ✓ | ✓ |
| Organic, Non GMO | ✓ | ✓ | ✓ | ✓ | ✓ |
| Cholesterol and Gluten-Free | ✓ | ✓ | ✓ | ✓ | ✓ |
About Brand
Healthy Snacks for Everyone
At Food to Live, we offer a wide range of products that aims to meet every person’s needs and tastes.
Delicious & Nutritious Seeds, Legumes, and Spices
Food to Live caters to everyone who wants to add healthy products to any of their meals.
Superfoods for the Extra Healthy Boost
More and more people in America discover the benefits of superfoods, which are both delicious and extremely good for you.
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